Weigh In record (no journal entry) for 06 October 2020
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60 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1694 kcal
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Fat: 39.00g | Prot: 47.00g | Carbs: 135.00g.
Lunch: Cheesecake Factory Miso Salmon. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
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Losing 0.9 kg a Week
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amberrr777's Weight History
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