Weigh In record (no journal entry) for 06 October 2020
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55.0 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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529 kcal
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Fat: 23.61g | Prot: 14.86g | Carbs: 72.45g.
Breakfast: Smucker's Strawberry Jam, O'Doughs sprouted whole grain flax vegan bagel gluten free, Great Value Stevia, Bob's Red Mill Organic Oat Bran, Nutiva Organic Chia Seed, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Dried Black Walnuts, Turmeric (Ground), Blue Diamond Smokehouse Almonds. more...
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Gaining 0.7 kg a Week
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delgadalahna's Weight History
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