Weigh In record (no journal entry) for 06 October 2020
|
63.8 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1619 kcal
|
Fat: 49.19g | Prot: 82.62g | Carbs: 172.62g.
Lunch: Focaccia, Saucisson Sec. Dinner: Boeuf Bourguignon, Vin de Table Rouge, Baguette, Thé Vert, Patate Douce (sans la Peau, Cuite, Bouillie), Champignons de Paris (Sautés). Snacks/Other: Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Noix de Cajou Grillées Salées, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|