Weigh In record (no journal entry) for 21 August 2013
|
66.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 29.87g | Prot: 42.73g | Carbs: 163.38g.
Breakfast: Coffee with Cream and Sugar, Orange Juice. Lunch: Soft Drink, French Fries (Small), Berry Almond Chicken Salad (Half-Size). Dinner: Red Kidney Beans (with Salt, Cooked, Boiled). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginat2005's Weight History
|