merry mel's Journal, 05 Oct 20

hi, could do better. how is everyone else? Merrymel
54.0 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
849 kcal Fat: 15.00g | Prot: 38.99g | Carbs: 146.91g.   Breakfast: Tea with Skimmed Milk, Morrisons Greek Style Yogurt, Muesli, Quaker Oat So Simple Cuppa Porridge - Golden Syrup. Lunch: Irwin's Fruit Loaf, Tesco Strawberries, Tesco Seedless Red Grapes. Dinner: Carrots , Butter, Tea with Skimmed Milk, Cherry Tomatoes, Sainsbury's British Roast Beef Slices, White Sweet Corn, Fresh Pasta (Cooked). more...
307 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Fine Mel, I've changed my name lol 
05 Oct 20 by member: Gilly B
hi Gilly B what was your name before? hope you are doing well. thanks for your reply,. best wishes Merrymel 
06 Oct 20 by member: merry mel
I was Gilly Fizzy before but decided that at 62 years old it was time I grew up a bit lol 
06 Oct 20 by member: Gilly B
Hi Gilly B I don't think that matters. I'm 62 too and be young who needs to grow up. Life is far too short. Enjoy your day. And mind COVID. Merrymel. 
06 Oct 20 by member: merry mel
Don't worry Mel I'm still a big kid at heart 
06 Oct 20 by member: Gilly B
I dare not even weight myself at the moment 
07 Oct 20 by member: elizabethknappert

     
 

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merry mel's Weight History


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