Weigh In record (no journal entry) for 05 October 2020
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82.9 kg
Lost so far: 30.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2138 kcal
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Fat: 87.99g | Prot: 105.91g | Carbs: 237.52g.
Breakfast: Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip, International Delight Pumpkin Pie Spice Coffee Creamer, Philadelphia Original Cream Cheese, Lender's Plain Bagels. Lunch: Oreo Thins Bites, Trader Joe's 4% Cottage Cheese, Utz Pub Mix. Dinner: Utz Pub Mix, Equate High Performance Protein Shake - Chocolate, Fritos Scoops! Corn Chips (Family Size), Daisy Light Sour Cream, Chili. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g). more...
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2310 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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 Comments
05 Oct 20 by member: ocean_girl
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That's just from no restaurant food after having meals out Thurs, Fri, and Sat. :) Back to work today. Still just sitting here with coffee and dreading it. 50 emails to read through but again... just sitting in my robe. haha. I'll get up soon. I think.
05 Oct 20 by member: davidsprincess
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Thanks, Petra! I'm hoping for the same. LOL
05 Oct 20 by member: davidsprincess
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05 Oct 20 by member: jenny3781
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05 Oct 20 by member: mountainman2
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Have a lovely Monday, DP! 💖
05 Oct 20 by member: newnamewhodis
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05 Oct 20 by member: carol655
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I hope you Monday is calm and a gentle and not too frustrating "re-entry" after your time away! ❤️ Good going!!!! 😁
05 Oct 20 by member: melissatwa
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Weekend away and dropping weight too? Your a Rock Star DP! 👌
05 Oct 20 by member: 66Pack
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06 Oct 20 by member: Curvaceous Cutey
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davidsprincess's Weight History
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