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trying a new experiment and see if I get results eating roasted beetroot with my breakfast daily🤞hoping for the best
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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854 kcal
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Fat: 27.55g | Prot: 34.56g | Carbs: 132.57g.
Breakfast: Huletts Brown Sugar, Cooked Beetroot (from Fresh), Oats. Dinner: Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) , Cooked Spinach (from Fresh), Cooked Beetroot (from Fresh). more...
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Losing 1.1 kg a Week
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Rofhiwa Makahane's Weight History
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