Weigh In record (no journal entry) for 05 October 2020
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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286 kcal
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Fat: 4.09g | Prot: 8.66g | Carbs: 59.46g.
Breakfast: Grapefruit (Pink and Red and White) , Muesli, Green Tea. Dinner: Coffee, Toasted Rye Bread , Whole Wheat Bread, Weigh-Less Cup A Soup Lite. more...
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steady weight
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