Weigh In record (no journal entry) for 04 October 2020
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91.4 kg
Lost so far: 16.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2172 kcal
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Fat: 167.53g | Prot: 110.78g | Carbs: 24.39g.
Breakfast: Gorgonzola Cheese, Evox 100% Whey Protein Advanced, Hellmann's Creamy Mayonnaise, Eskort Red Viennas, Portabella Mushrooms , Egg. Dinner: Garlic , Freshmark Broccoli Florets, Portabella Mushrooms , Clover Cream, Hellmann's Creamy Mayonnaise, Wagyu Beef. Snacks/Other: Woolworths Granola, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Clover Cream. more...
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Gaining 0.4 kg a Week
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luke_borrill's Weight History
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