|
Too many celebrations in the last week 🎂👻
|
73.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1023 kcal
|
Fat: 42.96g | Prot: 68.01g | Carbs: 83.96g.
Breakfast: Fried Egg with Fat, Fried Egg with Fat, Tea with Milk, Green Tea, Albany Brown Seed Low GI. Lunch: Fish Curry, Albany Brown Seed Low GI, Green Tea. Dinner: Albany Brown Seed Low GI, Fish Fingers, Fish Fingers, I&J Fish Cakes, McCain Oven Bake Chips. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karish22's Weight History
|