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Day 8🥳🥳🥳
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105.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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390 kcal
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Fat: 7.40g | Prot: 64.38g | Carbs: 14.74g.
Dinner: Red Cabbage , Chicken Breast (Skin Not Eaten). more...
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Losing 4.9 kg a Week
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