Weigh In record (no journal entry) for 02 October 2020
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58.1 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1277 kcal
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Fat: 54.43g | Prot: 49.53g | Carbs: 143.07g.
Lunch: Chick-fil-A Fruit Cup (Small), Larabar Banana Cookie, Trader Joe's Chicken Pesto Sandwich . Dinner: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Mayonnaise , Whole Wheat Bread. Snacks/Other: Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries. more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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