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睡前46.20
起床45.45
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45.4 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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141 kcal
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Fat: 5.62g | Prot: 9.95g | Carbs: 17.75g.
Lunch: 銀川糙米粉 銀川糙米粉, Now Foods 赤藻糖醇, T世家 抹茶粉, 無糖豆漿, 玉米粉/粟粉, 乾松子仁, 雞蛋（整個）. Snacks/Other: 無糖豆漿. more...
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steady weight
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