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segundo dia, jejum até às 12h
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92.2 kg
Lost so far: 3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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977 kcal
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Fat: 66.79g | Prot: 69.15g | Carbs: 25.82g.
Lunch: Fried Egg without Fat, Lemon Juice (Canned or Bottled), Olive Oil , Tomatoes, Lettuce, Cucumber, Fried Chicken No Coating (Skin Not Eaten). Dinner: Cooked Eggplant, Baked or Broiled Fish, Onions, Tomatoes, Lettuce. Snacks/Other: Dried Chia Seeds, Plain Yogurt. more...
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Losing 6.3 kg a Week
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Roxana Ismail's Weight History
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