Weigh In record (no journal entry) for 01 October 2020
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58.2 kg
Lost so far: 4.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1083 kcal
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Fat: 47.40g | Prot: 45.34g | Carbs: 117.77g.
Lunch: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Mayonnaise , Whole Wheat Bread. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Entenmann's Pumpkin Loaf Cake, Milk (Nonfat). more...
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Losing 1.3 kg a Week
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thissucksx100's Weight History
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