Weigh In record (no journal entry) for 01 October 2020
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60 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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903 kcal
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Fat: 37.88g | Prot: 58.84g | Carbs: 79.39g.
Lunch: Popeyes Chicken & Biscuits Crispy Chicken Sandwich, Egg, SanSai Japanese Grill Miso Soup . Dinner: Chicken Curry, White Rice, Egg, Garden Cuts Green Leaf Lettuce. more...
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Losing 6.3 kg a Week
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amberrr777's Weight History
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