Weigh In record (no journal entry) for 01 October 2020
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1711 kcal
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Fat: 58.24g | Prot: 59.78g | Carbs: 208.78g.
Breakfast: Thé Vert. Lunch: Biscuits aux Flocons d'Avoine, Carottes, Thé Vert, OKA Fromage Oka, Saucisson Sec, Commensal Soupe Tomates et Orge. Dinner: Brioches à la Cannelle (avec Des Raisins Secs), Vin de Table Rouge, Aylmer Soupe aux Tomates, P'tit Québec Mozzarella, Thé Vert, Thé Vert, Baguette, Macaroni. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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