Weigh In record (no journal entry) for 01 October 2020
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85.2 kg
Lost so far: 7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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579 kcal
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Fat: 19.65g | Prot: 31.96g | Carbs: 64.18g.
Breakfast: Tea with Milk, Tea with Milk and Sugar, Jungle Oatso Easy Original, Jungle Oats. Lunch: Chicken with Chilies. more...
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Losing 0.4 kg a Week
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foxyroxy27's Weight History
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