Weigh In record (no journal entry) for 30 September 2020
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65.8 kg
Lost so far: 71.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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761 kcal
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Fat: 28.07g | Prot: 12.27g | Carbs: 113.59g.
Breakfast: Eggo Blueberry Waffles, Becel Margarine. Lunch: Tim Hortons Blueberry Muffin. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar, Strawberries . more...
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Losing 0.6 kg a Week
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natestrug's Weight History
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