Weigh In record (no journal entry) for 03 August 2019
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137.0 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 63.77g | Prot: 77.76g | Carbs: 100.40g.
Breakfast: Kraft Smooth Peanut Butter, Toasted White Bread , Egg Omelet or Scrambled Egg with Ham or Bacon, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts). Dinner: Home Fries, Atlantic Cod . more...
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natestrug's Weight History
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