Weigh In record (no journal entry) for 30 September 2020
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134.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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632 kcal
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Fat: 16.27g | Prot: 29.91g | Carbs: 85.07g.
Breakfast: Jungle Oats. Lunch: OROS Orange Juice, White Bread , Chicken Thigh. Snacks/Other: Carrots , Cherry Tomatoes. more...
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Losing 0.0 kg a Week
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Sherraco's Weight History
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