Weigh In record (no journal entry) for 29 September 2020
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61.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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913 kcal
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Fat: 39.90g | Prot: 32.53g | Carbs: 112.68g.
Lunch: Dunkin' Donuts Plain Cream Cheese, Scrambled Egg (Whole, Cooked) , Dunkin' Donuts Plain Bagel, Dunkin' Donuts Iced Caramel Swirl Latte. more...
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Losing 3.5 kg a Week
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amberrr777's Weight History
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