danr1200r's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
63.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1630 kcal Fat: 42.19g | Prot: 77.05g | Carbs: 207.31g.   Breakfast: Skippy Beurre D'arachides, Thé Vert,  Bagel au Sésame,  Jambon Haché, Fromage Blanc,  Oeuf sur le Plat. Lunch: Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine. Dinner: Vin Chardonnay, Plaisirs Gastronomiques Pizza Stromboli Triple Viande,  Thé Vert, Poivrons Verts,  Champignons, Crevette. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
Gaining 0.2 kg a Week

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danr1200r's Weight History


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