Weigh In record (no journal entry) for 28 September 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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1269 kcal
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Fat: 50.02g | Prot: 43.63g | Carbs: 175.21g.
Breakfast: Coffee with Milk and Sugar, Brownie. Lunch: Panda Express Mongolian Beef, Chicken Fried Rice. Dinner: Chicken Fried Rice, Panda Express Mongolian Beef. Snacks/Other: Cranberry Juice, Chicken Nuggets. more...
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