Weigh In record (no journal entry) for 07 March 2018
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 5.47g | Prot: 29.88g | Carbs: 27.37g.
Breakfast: Woolworths Skinless Chicken Breast Fillets, Butternut Winter Squash (with Salt, Cooked, Baked) , Cooked Broccoli (from Fresh). more...
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