Weigh In record (no journal entry) for 28 September 2020
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61.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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758 kcal
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Fat: 28.82g | Prot: 20.73g | Carbs: 105.79g.
Lunch: Sapporo Ichiban Tokyo Chicken Momosan Ramen, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Macchiato. Dinner: Soft Taco with Beef, Cheese and Lettuce. more...
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Losing 1.4 kg a Week
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amberrr777's Weight History
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