Weigh In record (no journal entry) for 28 September 2020
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58.8 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1221 kcal
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Fat: 53.50g | Prot: 47.66g | Carbs: 146.05g.
Lunch: Blackberries , Better Oats Steel Cut Maple & Brown Sugar. Dinner: Ice Cream, El Pollo Loco Pork Carnitas Taco. Snacks/Other: Entenmann's Pumpkin Loaf Cake, Milk (Nonfat). more...
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Gaining 3.2 kg a Week
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thissucksx100's Weight History
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