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going great...
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61.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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802 kcal
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Fat: 27.88g | Prot: 32.79g | Carbs: 109.40g.
Breakfast: Strawberries, Blueberries, Bakers Provita, Clover Cheddar Cheese, Little Bee Honey, Lancewood Double Cream Yoghurt, Coffee with Milk. Lunch: Blueberries, Snowflake Flapjacks. Dinner: Blueberries , Snowflake Flapjacks, Little Bee Honey, Coffee with Milk, Clover Butro, Whole Wheat Bread, Chicken Vegetable Soup (Low Sodium) . more...
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Losing 0.3 kg a Week
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csaaiman01's Weight History
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