Weigh In record (no journal entry) for 28 September 2020
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1409 kcal
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Fat: 66.15g | Prot: 47.54g | Carbs: 157.01g.
Breakfast: Krispy Kreme Original Glazed Doughnut, White Sugar (Granulated or Lump), Jacobs Cappuccino Reduced Sugar, Woolworths Long Life Full Cream Milk , Weet-Bix Weet-Bix. Lunch: Black Olives, Pepperoni, Clover Feta Plain, Cheese Pizza. Dinner: Woolworths Garlic & Herb Baby Potatoes, Rainbow Saucy Steaklets, Clover Cheddar Cheese , Fresh Pasta (Cooked), Lancewood Cheese Sauce. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Pineapple , Honeydew Melon, Prickly Pears , Guavas . more...
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Losing 0.2 kg a Week
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YolandiM24's Weight History
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