Weigh In record (no journal entry) for 27 September 2020
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63.0 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1150 kcal
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Fat: 43.78g | Prot: 60.18g | Carbs: 149.38g.
Lunch: Great Value Romaine Lettuce, Quest Supreme Pizza. Dinner: Cauliflower Rice, Chicken Drumstick, Great Value Seasoned Black Beans. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Mamita's Coconut Cream, Granny Smith Apples, Fiber One 70 Calories Brownie. more...
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Losing 0.1 kg a Week
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