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Well, still trying to balance that 'empty stomach' sleeping option. Was 224.3Lbs on Tuesday... Likely am going to have to add cardio workouts to my anaerobic routines in order to convince my bod to keep the fat-pounds off.
STAY WELL, E!
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104.0 kg
Lost so far: 5.8 kg.
Still to go: 45.5 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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