Shiras Mohamed's Journal, 27 Sep 20

on holiday so eating cautiously still having fun
86.7 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
199 kcal Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.   Dinner: Scrambled Egg . more...
89 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Shiras Mohamed's Weight History


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