Weigh In record (no journal entry) for 26 September 2020
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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915 kcal
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Fat: 35.23g | Prot: 42.60g | Carbs: 115.32g.
Breakfast: Chicken in Cream Sauce. Lunch: Pork Sausage (Cooked) , Potato French Fries, Soy Burger . Dinner: Apples , Oranges . more...
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Losing 2.6 kg a Week
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