Weigh In record (no journal entry) for 26 September 2020
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89 kg
Lost so far: 18 kg.
Still to go: 25.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2020:
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1662 kcal
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Fat: 70.23g | Prot: 72.15g | Carbs: 173.35g.
Lunch: Bakers Provita, Woolworths Low Fat Chunky Plain Cottage Cheese. Dinner: Pasta with Carbonara Sauce, Woolworths Trout Poached Lemon & Pepper, Sweet Potato, Woolworths Red Crunchy Salad. Snacks/Other: Lindt Dark Chocolate, Woolworths Malva Pudding. more...
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Losing 0.5 kg a Week
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samblumberg's Weight History
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