merry mel's Journal, 26 Sep 20

only 6 lbs to go!!!?
54.4 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
622 kcal Fat: 15.81g | Prot: 25.37g | Carbs: 93.48g.   Breakfast: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Tea with Skimmed Milk. Lunch: Tesco Seedless Red Grapes, Tea with Skimmed Milk, Sainsbury's Jazz Apples. Dinner: Morrisons Broccoli Florets, Pepper, Cheddar Cheese , Warburtons Wholemeal Bread (Small), Butter , Tea with Skimmed Milk. more...
349 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

44 Supporters    Support   

Comments 
You go, girl, 💪🏽 well done 👏🏽👏🏽 
26 Sep 20 by member: bubblegum14
Hi bunnlegum18,thanks a lot. How are you doing? Best wishes Merrymel 
26 Sep 20 by member: merry mel
Hi junko, hope you are doing well? Thanks for your support. Best wishes Merrymel  
26 Sep 20 by member: merry mel
Congrats! 
26 Sep 20 by member: Cammy Jo
I'm good thanks. 😊 
27 Sep 20 by member: bubblegum14
Well done 🙂 
27 Sep 20 by member: Missy53
Congratulations 👌 
27 Sep 20 by member: Chestnut63
That's brilliant well done  
27 Sep 20 by member: twinkle.toes

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merry mel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.