Weigh In record (no journal entry) for 25 September 2020
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42.5 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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427 kcal
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Fat: 9.17g | Prot: 9.17g | Carbs: 82.82g.
Breakfast: Strawberries, Kirkland Signature Vitamin D3, Natrol Biotin, Nature Made Vitamin C 1000mg, Whole Milk, Coffee (Brewed From Grounds) , Clementines . Lunch: Honeycrisp Apples. Dinner: Bob Evans Tomato Slices, Butter , Chicken Stock , Onions, Potato (Flesh and Skin) . Snacks/Other: Tomatoes, Bananas . more...
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Gaining 1.9 kg a Week
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