Weigh In record (no journal entry) for 15 August 2013
|
92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 129.75g | Prot: 125.62g | Carbs: 42.46g.
Breakfast: Slow Roasted Roast Beef. Lunch: String Cheese, Turkey Breast. Dinner: Coffee, Splenda No Calorie Sweetener, Heavy Cream, Coffee Cake, Giant Eagle Cherry Tomatoes, Butter (Salted), Publix Crumbled Blue Cheese, Cooked Asparagus (from Fresh), Ledbetter Bacon Wrapped Beef Tenderloin Filet. Snacks/Other: Select American Cheese, Turkey Breast, Parmesan Cheese (Shredded). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|