Weigh In record (no journal entry) for 25 September 2020
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90.9 kg
Lost so far: 17.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1120 kcal
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Fat: 86.81g | Prot: 75.22g | Carbs: 7.97g.
Breakfast: Rump Steak, Hellmann's Original Mayonnaise, Butter , Nulaid Extra Large Egg, Clover Cream. Lunch: Evox 100% Whey Protein Advanced. Snacks/Other: Simple Truth Seed Crackers, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
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Losing 6.7 kg a Week
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luke_borrill's Weight History
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