Weigh In record (no journal entry) for 24 September 2020
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61.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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960 kcal
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Fat: 39.92g | Prot: 43.62g | Carbs: 104.55g.
Lunch: Tuna in Oil (Canned), White Rice. Dinner: Chicken (Breaded and Fried) , Sapporo Ichiban Tonkotsu Ramen. Snacks/Other: 2% Fat Milk. more...
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Gaining 1.4 kg a Week
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amberrr777's Weight History
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