Weigh In record (no journal entry) for 23 September 2020
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61.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1013 kcal
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Fat: 30.22g | Prot: 47.98g | Carbs: 119.95g.
Lunch: White Rice, Garden Cuts Green Leaf Lettuce, Fried Egg , Shrimp . Dinner: Hansung Food Cabbage Kimchi, Steamed Dumpling (Filled with Meat Poultry or Seafood), Curly's Meaty Baby Back Pork Ribs, White Rice. Snacks/Other: Tapioca Express Milk Tea. more...
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Gaining 1.4 kg a Week
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amberrr777's Weight History
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