Weigh In record (no journal entry) for 14 September 2020
|
108.3 kg
Lost so far: 13.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
981 kcal
|
Fat: 22.37g | Prot: 47.41g | Carbs: 153.45g.
Breakfast: Giant Eagle Cherry Tomatoes, Publix Scrambled Eggs, Canyon Bakehouse Gluten Free 7 Grain Bread, Giant Eagle White Nectarines, Nectarines , Fresh & Easy Black Plums. Lunch: Tuna Patties, Marketside Premium Romaine Salad, Cooked Lentils (Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Great Value Assorted Creme Sandwich Cookies. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myhealthmakesmylife's Weight History
|