Weigh In record (no journal entry) for 22 September 2020
|
58.4 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1293 kcal
|
Fat: 67.27g | Prot: 35.80g | Carbs: 137.21g.
Lunch: Soy Sauce (Tamari) , Pork Belly , Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Rice. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Nabisco Honey Maid Graham Crackers, Rice Pudding, Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|