Weigh In record (no journal entry) for 22 September 2020
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1756 kcal
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Fat: 60.22g | Prot: 96.64g | Carbs: 168.53g.
Breakfast: Skippy Beurre D'arachides, Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Dinner: Pommes de Terre Sautées, Poivrons Verts, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur, Vin de Table Rouge, Bâton Rouge Côtes Levées, Bavette de Boeuf. Snacks/Other: Noix de Cajou Grillées Salées, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert. more...
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Losing 4.9 kg a Week
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danr1200r's Weight History
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