Weigh In record (no journal entry) for 22 September 2020
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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401 kcal
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Fat: 27.57g | Prot: 15.12g | Carbs: 23.98g.
Breakfast: Nature's Choice Almond Flour, Woolworths Hass Avocado, Cheddar Cheese , Sweet Potato , Egg. more...
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Losing 0.7 kg a Week
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