Weigh In record (no journal entry) for 21 September 2020
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116.1 kg
Lost so far: 18.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2878 kcal
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Fat: 116.29g | Prot: 86.40g | Carbs: 384.68g.
Breakfast: Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lalibela Green Beans / Fosolia / Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Pei Wei Hot & Sour Soup (Bowl), ShopRite Wonton Strips. Snacks/Other: Ocho Organic Coconut Bar - Dark chocolate fill with coconut, The Human Bean Orange Cranberry Muffin Top. more...
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steady weight
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jeannieselby's Weight History
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