MetalPaw's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

89.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Poorly.

View Diet Calendar, 21 September 2020:

2916 kcal

Fat: 92.45g | Prot: 126.35g | Carbs: 363.87g. Breakfast: Milk, Milo Cereal, Grain-Free Cereal - Blueberry. Lunch: Woolworths Pepper Steak Pie, Woolworths Creamed Spinach, Woolworths Butternut. Dinner: Strawberry & Lime Cider, Meat and Vegetable Pizza. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), SPAR Buttermilk Rusks. more...

2243 kcal

Exercise: Daily Steps - 3068 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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MetalPaw's Weight History

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MetalPaw's Journal, 21 Sep 20

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MetalPaw's Weight History