Weigh In record (no journal entry) for 21 September 2020
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102.6 kg
Lost so far: 8.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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409 kcal
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Fat: 19.44g | Prot: 17.84g | Carbs: 40.70g.
Breakfast: Победа Конфеты Мишка в Лесу, Ближние Горки Колбаса Балыковая , Простоквашино Сметана 10%, Кофе, Valio Молоко 0%, Оладушки на кислом молоке от Бархат 🥞. more...
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Gaining 1.4 kg a Week
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alenalayer's Weight History
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