Weigh In record (no journal entry) for 21 September 2020
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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738 kcal
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Fat: 31.64g | Prot: 26.25g | Carbs: 85.71g.
Breakfast: Powerade Mountain Blast. Lunch: Huletts Brown Sugar, Coffee with Milk. Dinner: SPAR Cheese Grillers, Scrambled Egg . more...
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Gaining 6.3 kg a Week
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Asunder001's Weight History
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