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back on track.
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96.3 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1070 kcal
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Fat: 72.97g | Prot: 52.39g | Carbs: 55.49g.
Breakfast: Iced Coffee, Forager Oat Milk. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Kraft Big Cheese Snack Pepper Jack, Paleo Angel Power Balls. Snacks/Other: Peanut Patch Cajun Boiled Peanuts. more...
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Losing 5.6 kg a Week
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