Weigh In record (no journal entry) for 20 September 2020
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73.7 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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155 kcal
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Fat: 2.32g | Prot: 2.25g | Carbs: 34.99g.
Breakfast: Great Value Half & Half, Bananas, Plum. more...
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Gaining 0.8 kg a Week
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